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	<description>Up the mountain and back down again</description>
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		<title>Lone Peak via Cherry canyon and down Big Willow</title>
		<link>http://scottbuc06.wordpress.com/2009/07/19/lone-peak-via-cherry-canyon-and-down-big-willow/</link>
		<comments>http://scottbuc06.wordpress.com/2009/07/19/lone-peak-via-cherry-canyon-and-down-big-willow/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 20:46:00 +0000</pubDate>
		<dc:creator>scottbuc06</dc:creator>
				<category><![CDATA[Peaks]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Big Willow]]></category>
		<category><![CDATA[canyon]]></category>
		<category><![CDATA[Cherry canyon]]></category>
		<category><![CDATA[epic]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[Lone peak]]></category>
		<category><![CDATA[peak]]></category>
		<category><![CDATA[ultra]]></category>
		<category><![CDATA[utah]]></category>

		<guid isPermaLink="false">http://scottbuc06.wordpress.com/?p=86</guid>
		<description><![CDATA[This was the most intence and dangerous hike I have ever had 15 miles of hiking 17,000 feet of elevation change in 7 hours and 43 minuets. I came home lucky to be alive and well with an understanding of how a fun hike can quickly get out of control by under estimating my surroundings and being unprepared. <a href="http://scottbuc06.wordpress.com/2009/07/19/lone-peak-via-cherry-canyon-and-down-big-willow/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=scottbuc06.wordpress.com&amp;blog=7604888&amp;post=86&amp;subd=scottbuc06&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Gobblers Nob from Mill B north fork and Butlers fork</title>
		<link>http://scottbuc06.wordpress.com/2009/06/24/gobblers-nob-from-mill-b-north-fork-and-butlers-fork-2/</link>
		<comments>http://scottbuc06.wordpress.com/2009/06/24/gobblers-nob-from-mill-b-north-fork-and-butlers-fork-2/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 04:13:03 +0000</pubDate>
		<dc:creator>scottbuc06</dc:creator>
				<category><![CDATA[Peaks]]></category>
		<category><![CDATA[big cottonwood]]></category>
		<category><![CDATA[bowman fork]]></category>
		<category><![CDATA[butler fork]]></category>
		<category><![CDATA[canyon]]></category>
		<category><![CDATA[dog lake]]></category>
		<category><![CDATA[gobblers nob]]></category>
		<category><![CDATA[mill a]]></category>
		<category><![CDATA[mill b]]></category>
		<category><![CDATA[mt raymond]]></category>

		<guid isPermaLink="false">http://scottbuc06.wordpress.com/?p=68</guid>
		<description><![CDATA[  The snow has stayed on the mountains, this year, far longer than years past. Some years I have made it to Lone Peak by the first week in June but this year has been very different. Now it’s June &#8230; <a href="http://scottbuc06.wordpress.com/2009/06/24/gobblers-nob-from-mill-b-north-fork-and-butlers-fork-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=scottbuc06.wordpress.com&amp;blog=7604888&amp;post=68&amp;subd=scottbuc06&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Neffs canyon, I&#8217;ve hiked better</title>
		<link>http://scottbuc06.wordpress.com/2009/06/10/neffs-canyon-ive-hiked-better/</link>
		<comments>http://scottbuc06.wordpress.com/2009/06/10/neffs-canyon-ive-hiked-better/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 04:27:09 +0000</pubDate>
		<dc:creator>scottbuc06</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[gobblers nob]]></category>
		<category><![CDATA[mt olympus]]></category>
		<category><![CDATA[mt raymond]]></category>
		<category><![CDATA[neffs canyon]]></category>
		<category><![CDATA[wildcat ridge]]></category>

		<guid isPermaLink="false">http://scottbuc06.wordpress.com/?p=61</guid>
		<description><![CDATA[For years I have been told &#8220;you should hike up Neffs canyon it&#8217;s beautiful&#8221;, or Neffs canyon is a great hike&#8221;. I felt as if I was missing out on something because I had not hiked Neffs canyon. Well I &#8230; <a href="http://scottbuc06.wordpress.com/2009/06/10/neffs-canyon-ive-hiked-better/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=scottbuc06.wordpress.com&amp;blog=7604888&amp;post=61&amp;subd=scottbuc06&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">mile 2.34</media:title>
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